Welcome to Well Fed by Elena!
I am committed to helping you live healthier, happier and more abundant lives by focusing on optimal nutrition and sustainable lifestyle shifts, and providing you with all the necessary tools to EAT WELL and BE WELL!
As I always remind my clients, it starts with food… That is exactly where I started over 15 years ago. Having always been passionate about health, wellness and nutrition, my journey began with a very personal and highly invested quest for better choices when I had my first child, and shortly after that dealing with chronic illness of other close family members. Through much trial and error, research, exploration and surprising discoveries this journey has led me to start Well Fed by Elena and to become a Health Coach. It is an honor and a privilege to be able to share my knowledge, experience and guidance with the community.
As a National Board Certified Health & Wellness Coach (NBC-HWC), a certified Integrative Nutrition Health Coach (INHC), Certified International Health Coach (CIHC), a hormone health expert and a Leader in Health Coaching Award Winner, I offer a range of coaching services to guide clients on their transformative journey to create a healthier and happier life, as well as reduce stress, have more energy, and reach their unique health goals. I am supporting clients to make step-by-step, easily integrated food and lifestyle choices in a way that’s enjoyable, sustainable and holistically incorporated into their lives.
I also offer a private chef’s meal service that is tailored to your unique nutrition needs and is aligned with your health, fitness and wellness goals.